What About My Mental Health?
When winter blues begin to feel never ending, it may be time to check in on your mental health. Mental health affects the wellness of all individuals. From physical signs to feelings of anxiety, mental health plays a role in the interaction of daily activities within work, home, schools, etc. From childhood to adulthood, optimal wellness starts with good mental health. Learn more about how to care for your mental health.
If you are experiencing any of the above, schedule a mental health appointment today. As part of TRICARE’s mission to support mental health, Telehealth Mental Services are provided.
Additional resources:
- PTSD Treatment Decision Aid
- Military Health System Mental Health Hub
- Suicide Prevention Starts with Reexamining Coping Skills
- Seeking Clinical Mental Health Services? Learn What TRICARE Covers
- Veterans Crisis Line – Support for All Who Serve
Last Updated 3/5/2025